Sweet Slumber/Part 5- "Responding in the Night (How to Promote Independence & Meet Your Child's Needs)"

Part 5- "Responding in the Night (How to Promote Independence & Meet Your Child's Needs)"

  • Closed
  • Course

Do you wonder how to be responsive without backtracking or helping too much? Are you worried about creating sleep crutches or associations? Take this mini-course to learn how to respond to your child at night with confidence and peace of mind. This approach will support your child's optimal development. 

Meredith will teach you how to meet your child's needs and promote independence so they learn to sleep deeply and peacefully. Your child will stretch out sleep periods and have fewer sleep disruptions as you apply this lesson, and teach security and independent sleep skills to your child. Fine-tuning your response at night is one of the final steps in the sleep-teaching process 

Meredith will always encourage you to be responsive, comforting, in tune to your child and trust your intuition.

Contents

Resolving Night Awakenings

Resolving Night Awakenings

With Sleep Expert Meredith Brough

Watch the video and read through the notes below to understand how to help your child wake up less often and sleep deeper!
Video: Resolving Night Awakenings
Notes: Resolving Night Awakenings

How to Respond at Night While Teaching Independence

Instructions: How to Respond at Night While Encouraging Independence
Night_Response_Plan_2.pdf
Night Protocol.pdf

Bonus Workshop: "Helping Babies Connect Sleep Cycles at Night: Simple Steps to Trouble-shooting Tools"

With Sleep Expert, Meredith Brough

 Watch the video below and read through the notes. 
Video: “Helping Babies Connect Sleep Cycles at Night: Simple Steps to Trouble-shooting Tools”
Notes: “Helping Babies Connect Sleep Cycles at Night: Simple Steps to Trouble-shooting Tools”